Lifestyle

Five Spots to Visit near Delhi

10-09-2023 Gday India

If you're looking for places to visit near Delhi for long weekend, there are several wonderful options to choose from. Thomas Cook and SOTC Travel share a curated list of five popular destinations that offer a mix of culture, history, natural beauty, and relaxation:

Anti-Ageing the Ayurveda Way

10-09-2023 Gday India

Life expectancy has increased by three decades since the mid-twentieth century. By 2030, one in five of the world population will be over 65 years old but longevity and old age are often accompanied by a variety of health challenges.

7 steps to help you keep your diabetes in check at work

10-09-2023 Gday India

To fuel your career ambitions and professional growth, good health plays a key role. Health shouldn’t hold anyone back professionally. One of the most growing health conditions today that people need to manage effectively

Empowering Parenthood Decisions Through Fertility Innovations

10-09-2023 Gday India

Parenthood is one of life’s greatest journeys. It brings with it dreams, aspirations, and choices that shape people and families. If you’re navigating the complex world of fertility, this article will be beneficial.

The Science of Muscle Recovery

09-09-2023 Gday India

Hitting the gym or putting in a home workout session using a YouTube video to guide you is just half the battle. What’s as important is what comes right after.

Love, Lies, And Emotional Gaps

09-09-2023 Gday India

For many decades, people have been fascinated and alarmed by infidelity, that disturbing breach of loyalty and commitment. The mechanics of infidelity take on an intriguing dimension in the context of relationships, particularly in a nation with a diverse and rich cultural heritage like India.

Feeling uncomfortable around your colleague or boss?

08-09-2023 Gday India

While designing Prevention of Sexual Harassment training (POSH training) sessions for your employees, keep in mind that in terms of demographics, you may have employees from different generations (Gen X, Millennial, Gen Z).

An aspirin a day crucial for heart attack survivors

24-08-2023 Gday India

Heart attack patients who do not take daily aspirin are more likely to have a repeat myocardial infarction, stroke, or death than those who take the drug consistently, a new study said.

New AI model may help screen for heart defect from birth

24-08-2023 Gday India

A team of international scientists have developed a deep learning artificial intelligence model to screen for heart defect from birth. The model can screen electrocardiogram (ECG) for signs of atrial septal defects (ASD)

Walking 3,967 steps a day may cut death risk from any cause

09-08-2023 Gday India

By walking at least 3,967 steps a day may reduce the risk of dying from any cause, and 2,337 steps a day may reduce the risk of dying from diseases of the heart and blood vessels (cardiovascular disease), a new study has shown.

How to maintain authentic friendships in the social media world?

09-08-2023 Gday India

Building a friendship is no less than forming any kind of relationship. While many meet soulmates through friends, there are also people out there who struggle to find genuine friends. Especially in the world of social media, in many instances we come across the 'friends for benefits'

How Many Pairs of Jeans Do You Actually Need?

09-08-2023 Gday India

Jeans effortlessly blend style and comfort, making them a timeless wardrobe staple. They adapt to any situation, whether you're dressing up for a casual outing or keeping it laid-back for a weekend at home.

5 Heartwarming Gestures for Your Best Friend

09-08-2023 Gday India

Friendship is a bond that knows no limits, and as Friendship Day approaches, it's time to commemorate the particular bond we share with our closest buddies. Social media has become a vital part of our lives in this digital age

One-third of Australians suffering from loneliness

07-08-2023 Gday India

Almost one-third of Australians report feeling lonely, a landmark study revealed.Ending Loneliness Together, a national coalition of research and advocacy organisations, published the first State of the Nation Report into social connection.

5 Ways to Enjoy a Cozy Weekend with Friends and Family

04-08-2023 Gday India

The monsoon season is the perfect time to spend cozy indoor weekends with friends and family. Catching up with your loved ones and indulging in some fun activities without stepping out is a great bargain, especially when it's pouring outside!

$Vegetarians at 50% more risk of hip fracture than meat eaters$

Vegetarians at 50% more risk of hip fracture than meat eaters

04-08-2023 Gday India

Men and women who follow a vegetarian diet face a 50 per cent greater risk of a hip fracture compared to people who regularly eat meat, according to a large-scale study.