Gday India

Sitting over 10 hours daily may raise dementia risk in elderly

11-10-2023 Gday India

While being sedentary is harmful for all age groups, a new study showed older adults who keep seated for more than 10 hours a day watching TV may be at an increased risk of developing dementia.

Man-made plastic chemicals linked to higher postpartum depression

11-10-2023 Gday India

Higher prenatal phthalate levels may increase the risk of postpartum depression, a new study has revealed.

Just 50 steps climbing stairs a day can cut heart disease risk by 20%

11-10-2023 Gday India

Forget walking 10,000 or 7,000 steps a day. Taking at least 50 steps climbing stairs daily could significantly slash your risk of heart disease, according to a new study.

Ginger supplements can be beneficial in treating autoimmune diseases

11-10-2023 Gday India

Ginger supplements can play an important role in controlling inflammation for people living with autoimmune diseases, a new study has found.

Diverse, mature gut bacteria can reduce asthma risk in childhood

11-10-2023 Gday India

Babies and young children with a diverse and more mature community of bacteria present in their gut are less likely to develop wheezing or asthma related to allergies, finds study.

Air pollution may spur risk of stroke within 5 days

11-10-2023 Gday India

Short-term exposure to air pollution, defined as occurring within five days of the stroke, can significantly increase the risk of stroke, according to a new study.

90-30 nap formula can help counter drowsiness in night-shift workers

11-10-2023 Gday India

A 90-minute nap followed by a 30-minute nap is more effective in putting off drowsiness and fatigue than a single 120-minute nap during the overnight duty, according to a new study.

Understanding The Signs of Aging in Men

11-10-2023 Gday India

Being a man doesn’t mean that you don’t have to indulge in self-care. Ageing gracefully works for all genders. Throughout history, the pursuit of eternal youth has captivated many, including the Great Alexander. Although the mystical "Fountain of Youth" has remained elusive, the desire for lasting

Social media fatigue can make you believe, share misinformation

11-10-2023 Gday India

People who say they are tired or overwhelmed by social media are more likely to believe in misinformation and share them online, finds a study.

Rebuilding Confidence After Emotional Abuse

11-10-2023 Gday India

Emotional abuse is a silent and insidious form of mistreatment that can erode a person's self-esteem, leaving them feeling broken and devoid of self-worth. For those who have experienced emotional abuse in a relationship, the journey to healing and rebuilding confidence can be arduous

Personal Transformation In 6 Simple Steps

11-10-2023 Gday India

Often, we have had moments of self-introspection in our lives where we have questioned ourselves- where is our life heading and what is the purpose of our life? We would have also felt the need to improve ourselves and the urge to explore ourselves better and walk on the path of personal growth

How To Plan a Social Media Free Wedding

11-10-2023 Gday India

In an age dominated by the incessant buzz of social media, the idea of disconnecting from the digital world might seem counter intuitive, especially when it comes to event planning. However, social media-free events are gaining momentum for their unique ability to foster genuine interactions

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